OVEN ROASTED TURKEY vs TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 5 out of 9 nutrient categories
OVEN ROASTED TURKEY: 2
vs
TURKEY PEPPERONI: 5
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 158 cal | 333 cal | |
| Protein | 17.5 g | 26.7 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 10.5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,175 MG | 1,633 MG |