OVEN ROASTED TURKEY BREAST vs OVEN ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

OVEN ROASTED TURKEY BREAST: 4 vs OVEN ROASTED TURKEY BREAST: 4 (3 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	OVEN ROASTED TURKEY BREAST	Winner
Calories	107 cal	143 cal
Protein	17.9 g	23.2 g
Carbs	3.6 g	1.8 g
Fat	1.8 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	OVEN ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	OVEN ROASTED TURKEY BREAST
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	0.7 MG
Potassium, K	0 MG	286 MG
Sodium, Na	804 MG	786 MG

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