OVEN ROASTED TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY BREAST wins in 3 out of 10 nutrient categories

OVEN ROASTED TURKEY BREAST: 1 vs TURKEY BREAST: 3 (6 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Calories	89 cal	89 cal	Tie
Protein	19.6 g	21.4 g
Carbs	0 g	1.8 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	696 MG	804 MG

Ad 728x90