OVEN ROASTED TURKEY BREAST vs CRACKED BLACK PEPPER SALAMI
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER SALAMI wins in 3 out of 8 nutrient categories
OVEN ROASTED TURKEY BREAST: 2
vs
CRACKED BLACK PEPPER SALAMI: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | CRACKED BLACK PEPPER SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 393 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | CRACKED BLACK PEPPER SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 929 MG | 1,786 MG |