OVEN ROASTED TURKEY BREAST vs TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OVEN ROASTED TURKEY BREAST: 1 vs TURKEY BREAST: 1 (8 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Calories	89 cal	89 cal	Tie
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	1.8 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	804 MG	804 MG	Tie

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