OVEN ROASTED TURKEY BREAST vs PROSCIUTTO PANINO

Nutrition comparison per 100 g serving

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OVEN ROASTED TURKEY BREAST wins in 4 out of 11 nutrient categories

OVEN ROASTED TURKEY BREAST: 4 vs PROSCIUTTO PANINO: 3 (4 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	PROSCIUTTO PANINO	Winner
Calories	89 cal	270 cal
Protein	21.4 g	23.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	18.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	PROSCIUTTO PANINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	PROSCIUTTO PANINO
Calcium, Ca	0 MG	360 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	571 MG	0 MG
Sodium, Na	643 MG	1,306 MG

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