OVEN ROASTED TURKEY BREAST vs UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 5 out of 12 nutrient categories
OVEN ROASTED TURKEY BREAST: 2
vs
UNCURED PEPPERONI: 5
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 89 cal | 500 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 768 MG | 1,600 MG |