OVEN ROASTED TURKEY BREAST vs BEEF SCRAPPLE
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 5 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 5
vs
BEEF SCRAPPLE: 2
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 15.6 g | 10.7 g | |
| Carbs | 6.3 g | 12.5 g | |
| Fat | 3.1 g | 14.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | BEEF SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 1,062 MG | 571 MG |