OVEN ROASTED TURKEY BREAST vs MORTADELLA
Nutrition comparison per 100 g serving
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MORTADELLA wins in 5 out of 11 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
MORTADELLA: 5
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | MORTADELLA | Winner |
|---|---|---|---|
| Calories | 91 cal | 321 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | MORTADELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 616 MG | 0 MG | |
| Sodium, Na | 455 MG | 1,000 MG |