OVEN ROASTED TURKEY BREAST vs NATURAL UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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NATURAL UNCURED PEPPERONI wins in 6 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
NATURAL UNCURED PEPPERONI: 6
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 89 cal | 367 cal | |
| Protein | 19.6 g | 23.3 g | |
| Carbs | 1.8 g | 3.3 g | |
| Fat | 0.9 g | 26.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 643 MG | 1,833 MG |