OVEN ROASTED TURKEY BREAST vs PROSCIUTTO

Nutrition comparison per 100 g serving

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PROSCIUTTO wins in 3 out of 11 nutrient categories

OVEN ROASTED TURKEY BREAST: 2 vs PROSCIUTTO: 3 (6 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	PROSCIUTTO	Winner
Calories	89 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	PROSCIUTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	PROSCIUTTO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	2,036 MG

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