OVEN ROASTED TURKEY BREAST vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY BREAST wins in 4 out of 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 4
vs
UNCURED GENOA SALAMI: 3
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 125 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 714 MG | 1,500 MG |