OVEN ROASTED TURKEY BREAST vs FULLY COOKED TURKEY BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OVEN ROASTED TURKEY BREAST: 2 vs FULLY COOKED TURKEY BREAST: 2 (6 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	FULLY COOKED TURKEY BREAST	Winner
Calories	89 cal	89 cal	Tie
Protein	19.6 g	19.6 g	Tie
Carbs	1.8 g	0 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OVEN ROASTED TURKEY BREAST	FULLY COOKED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	196 MG
Sodium, Na	643 MG	643 MG	Tie

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