OVEN-ROASTED TURKEY BREAST vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-ROASTED TURKEY BREAST wins in 4 out of 11 nutrient categories
OVEN-ROASTED TURKEY BREAST: 4
vs
TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 1.8 g | 8.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN-ROASTED TURKEY BREAST | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 839 MG | 679 MG |