OVEN ROASTED TURKEY BREAST vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 4
vs
THICK BOLOGNA: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 89 cal | 280 cal | |
| Protein | 19.6 g | 10 g | |
| Carbs | 1.8 g | 6 g | |
| Fat | 0.9 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.8 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 643 MG | 1,080 MG |