OVEN ROASTED TURKEY BREAST vs CHUNKED CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
CHUNKED CHICKEN: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | CHUNKED CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 143 cal | |
| Protein | 15.8 g | 28.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 5.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | CHUNKED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | CHUNKED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 561 MG | 375 MG |