OVEN ROASTED TURKEY BREAST vs TURKEY ROLL

Nutrition comparison per 100 g serving

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OVEN ROASTED TURKEY BREAST wins in 6 out of 11 nutrient categories

OVEN ROASTED TURKEY BREAST: 6 vs TURKEY ROLL: 2 (3 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	TURKEY ROLL	Winner
Calories	107 cal	123 cal
Protein	17.9 g	17.5 g
Carbs	3.6 g	5.3 g
Fat	1.8 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY BREAST	TURKEY ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED TURKEY BREAST	TURKEY ROLL
Calcium, Ca	0 MG	21 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	211 MG
Sodium, Na	750 MG	632 MG

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