OVEN ROASTED TURKEY BREAST vs CORNED BEEF ON THE GO

Nutrition comparison per 100 g serving

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CORNED BEEF ON THE GO wins in 4 out of 9 nutrient categories

OVEN ROASTED TURKEY BREAST: 3 vs CORNED BEEF ON THE GO: 4 (2 ties)

Overview

Nutrient	OVEN ROASTED TURKEY BREAST	CORNED BEEF ON THE GO	Winner
Calories	89 cal	158 cal
Protein	19.6 g	14.0 g
Carbs	1.8 g	1.8 g
Fat	0 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OVEN ROASTED TURKEY BREAST	CORNED BEEF ON THE GO
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	643 MG	1,088 MG

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