OVEN ROASTED TURKEY vs SALAMI PANINO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OVEN ROASTED TURKEY: 4 vs SALAMI PANINO: 4 (2 ties)

Overview

Nutrient	OVEN ROASTED TURKEY	SALAMI PANINO	Winner
Calories	107 cal	294 cal
Protein	19.6 g	22.4 g
Carbs	1.8 g	3.5 g
Fat	1.8 g	22.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED TURKEY	SALAMI PANINO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	OVEN ROASTED TURKEY	SALAMI PANINO
Calcium, Ca	0 MG	294 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	750 MG	906 MG

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