OVEN ROASTED TURKEY vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY wins in 3 out of 10 nutrient categories
OVEN ROASTED TURKEY: 3
vs
OVEN ROASTED TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 5.4 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 536 MG | 929 MG |