OVEN ROASTED TURKEY vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY wins in 5 out of 10 nutrient categories
OVEN ROASTED TURKEY: 5
vs
CHICKEN STRIPS: 2
(3 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 19.6 g | 23.5 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 750 MG | 624 MG |