OVEN ROASTED TURKEY vs ORIGINAL TURKEY BACON
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY wins in 4 out of 11 nutrient categories
OVEN ROASTED TURKEY: 4
vs
ORIGINAL TURKEY BACON: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | ORIGINAL TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 89 cal | 179 cal | |
| Protein | 5.4 g | 21.4 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY | ORIGINAL TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY | ORIGINAL TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 536 MG | 786 MG |