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OVEN-ROASTED TOMATOES WITH CRUSHED RED PEPPER vs PICKLED SILLY

Nutrition comparison per 100 g serving

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PICKLED SILLY wins in 5 out of 10 nutrient categories
OVEN-ROASTED TOMATOES WITH CRUSHED RED PEPPER: 2 vs PICKLED SILLY: 5 (3 ties)

Overview

Nutrient OVEN-ROASTED TOMATOES WITH CRUSHED RED PEPPER PICKLED SILLY Winner
Calories 91 cal 36 cal
Protein 0 g 0 g Tie
Carbs 4.6 g 7.1 g
Fat 6.8 g 0 g
Fiber 4.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin OVEN-ROASTED TOMATOES WITH CRUSHED RED PEPPER PICKLED SILLY Winner
Vitamin C, total ascorbic acid 5.5 MG 8.6 MG

Minerals

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Mineral OVEN-ROASTED TOMATOES WITH CRUSHED RED PEPPER PICKLED SILLY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.3 MG
Sodium, Na 682 MG 893 MG
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