OVEN ROASTED SLICED TURKEY BREAST vs PROSCIUTTO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

OVEN ROASTED SLICED TURKEY BREAST: 3 vs PROSCIUTTO: 3 (4 ties)

Overview

Nutrient	OVEN ROASTED SLICED TURKEY BREAST	PROSCIUTTO	Winner
Calories	80 cal	179 cal
Protein	17.9 g	28.6 g
Carbs	1.8 g	0 g
Fat	0.9 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN ROASTED SLICED TURKEY BREAST	PROSCIUTTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN ROASTED SLICED TURKEY BREAST	PROSCIUTTO	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	464 MG	1,393 MG

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