OVEN ROASTED & SALTED MACADAMIA NUTS vs TRAIL BLEND
Nutrition comparison per 100 g serving
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TRAIL BLEND wins in 4 out of 11 nutrient categories
OVEN ROASTED & SALTED MACADAMIA NUTS: 3
vs
TRAIL BLEND: 4
(4 ties)
Overview
| Nutrient | OVEN ROASTED & SALTED MACADAMIA NUTS | TRAIL BLEND | Winner |
|---|---|---|---|
| Calories | 700 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 13.3 g | 46.7 g | |
| Fat | 73.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED & SALTED MACADAMIA NUTS | TRAIL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED & SALTED MACADAMIA NUTS | TRAIL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 367 MG | 567 MG | |
| Sodium, Na | 200 MG | 167 MG |