OVEN ROASTED CHICKEN BREAST vs SMOKY BOURBON
Nutrition comparison per 100 g serving
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SMOKY BOURBON wins in 4 out of 10 nutrient categories
OVEN ROASTED CHICKEN BREAST: 3
vs
SMOKY BOURBON: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | SMOKY BOURBON | Winner |
|---|---|---|---|
| Calories | 107 cal | 321 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 1.8 g | 17.9 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | SMOKY BOURBON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | SMOKY BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 804 MG | 839 MG |