OVEN-ROASTED CHICKEN BITES vs CHICKEN ASADO
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-ROASTED CHICKEN BITES wins in 5 out of 10 nutrient categories
OVEN-ROASTED CHICKEN BITES: 5
vs
CHICKEN ASADO: 4
(1 ties)
Overview
| Nutrient | OVEN-ROASTED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calories | 119 cal | 204 cal | |
| Protein | 23.8 g | 9.2 g | |
| Carbs | 1.2 g | 29.6 g | |
| Fat | 3.0 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | OVEN-ROASTED CHICKEN BITES | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 583 MG | 577 MG |