OVEN READY LASAGNA vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 15 nutrient categories

OVEN READY LASAGNA: 3 vs GIANT: 6 (6 ties)

Overview

Nutrient	OVEN READY LASAGNA	GIANT	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	75 g	Tie
Fat	2.7 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN READY LASAGNA	GIANT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN READY LASAGNA	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.2 MG
Potassium, K	241 MG	0 MG
Sodium, Na	18 MG	0 MG

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