OVEN FRESH DELICIOUS LARGE ROLLS vs EPIC EVERYTHING ORGANIC BREAKFAST BREAD
Nutrition comparison per 100 g serving
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EPIC EVERYTHING ORGANIC BREAKFAST BREAD wins in 6 out of 14 nutrient categories
OVEN FRESH DELICIOUS LARGE ROLLS: 5
vs
EPIC EVERYTHING ORGANIC BREAKFAST BREAD: 6
(3 ties)
Overview
| Nutrient | OVEN FRESH DELICIOUS LARGE ROLLS | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 265 cal | |
| Protein | 14.1 g | 11.8 g | |
| Carbs | 39.1 g | 47.1 g | |
| Fat | 7.8 g | 7.4 g | |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN FRESH DELICIOUS LARGE ROLLS | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN FRESH DELICIOUS LARGE ROLLS | EPIC EVERYTHING ORGANIC BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 147 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 422 MG | 529 MG |