OVEN CRISPY JUMBO COCONUT SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 10 nutrient categories
OVEN CRISPY JUMBO COCONUT SHRIMP: 2
vs
RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO COCONUT SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 255 cal | 88 cal | |
| Protein | 6.9 g | 18.6 g | |
| Carbs | 25.5 g | 0.9 g | |
| Fat | 13.7 g | 1.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO COCONUT SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OVEN CRISPY JUMBO COCONUT SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Sodium, Na | 520 MG | 274 MG |