OVEN CRISPY JUMBO COCONUT SHRIMP vs MACARONI & BEEF
Nutrition comparison per 100 g serving
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OVEN CRISPY JUMBO COCONUT SHRIMP wins in 6 out of 11 nutrient categories
OVEN CRISPY JUMBO COCONUT SHRIMP: 6
vs
MACARONI & BEEF: 4
(1 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO COCONUT SHRIMP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calories | 318 cal | 97 cal | |
| Protein | 9.4 g | 5.7 g | |
| Carbs | 23.5 g | 11.5 g | |
| Fat | 20 g | 3.1 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO COCONUT SHRIMP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | OVEN CRISPY JUMBO COCONUT SHRIMP | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 153 MG | 185 MG | |
| Sodium, Na | 812 MG | 150 MG |