OVEN CRISPY JUMBO COCONUT SHRIMP vs BRAISED PORK
Nutrition comparison per 100 g serving
Ad 468x60
OVEN CRISPY JUMBO COCONUT SHRIMP wins in 7 out of 12 nutrient categories
OVEN CRISPY JUMBO COCONUT SHRIMP: 7
vs
BRAISED PORK: 4
(1 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO COCONUT SHRIMP | BRAISED PORK | Winner |
|---|---|---|---|
| Calories | 321 cal | 99 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 26.9 g | 10.6 g | |
| Fat | 19.2 g | 2.8 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO COCONUT SHRIMP | BRAISED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | OVEN CRISPY JUMBO COCONUT SHRIMP | BRAISED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 513 MG | 191 MG |