OVEN CRISPY BREADED FISH STICKS vs SHRIMP RAW

Nutrition comparison per 100 g serving

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SHRIMP RAW wins in 6 out of 10 nutrient categories

OVEN CRISPY BREADED FISH STICKS: 2 vs SHRIMP RAW: 6 (2 ties)

Overview

Nutrient	OVEN CRISPY BREADED FISH STICKS	SHRIMP RAW	Winner
Calories	228 cal	45 cal
Protein	11.4 g	11.6 g
Carbs	22.8 g	0 g
Fat	10.1 g	0.5 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OVEN CRISPY BREADED FISH STICKS	SHRIMP RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN CRISPY BREADED FISH STICKS	SHRIMP RAW
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	494 MG	571 MG

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