OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER vs SHELLS & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER: 6
vs
SHELLS & CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER | SHELLS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 328 cal | 308 cal | |
| Protein | 11.9 g | 11.5 g | |
| Carbs | 49.3 g | 43.6 g | |
| Fat | 9.0 g | 10.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER | SHELLS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER | SHELLS & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 254 MG | 38 MG | |
| Sodium, Na | 896 MG | 821 MG |