OVEN BAKED TOASTS vs CREAM CRACKERS

Nutrition comparison per 100 g serving

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OVEN BAKED TOASTS wins in 5 out of 10 nutrient categories

OVEN BAKED TOASTS: 5 vs CREAM CRACKERS: 1 (4 ties)

Overview

Nutrient	OVEN BAKED TOASTS	CREAM CRACKERS	Winner
Calories	433 cal	442 cal
Protein	10 g	10 g	Tie
Carbs	63.3 g	68 g
Fat	13.3 g	13.6 g
Fiber	3.3 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	OVEN BAKED TOASTS	CREAM CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN BAKED TOASTS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	933 MG

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