OVEN BAKED THIN PIZZA CRUSTS vs PIZZA DOUGH

Nutrition comparison per 100 g serving

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PIZZA DOUGH wins in 9 out of 15 nutrient categories

OVEN BAKED THIN PIZZA CRUSTS: 4 vs PIZZA DOUGH: 9 (2 ties)

Overview

Nutrient	OVEN BAKED THIN PIZZA CRUSTS	PIZZA DOUGH	Winner
Calories	329 cal	260 cal
Protein	7.1 g	10 g
Carbs	51.8 g	50 g
Fat	9.4 g	3 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	OVEN BAKED THIN PIZZA CRUSTS	PIZZA DOUGH	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN BAKED THIN PIZZA CRUSTS	PIZZA DOUGH
Calcium, Ca	224 MG	0 MG
Iron, Fe	3.7 MG	3.6 MG
Potassium, K	106 MG	0 MG
Sodium, Na	400 MG	580 MG

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