OVEN BAKED CRISPS vs SMOKED GOUDA

Nutrition comparison per 100 g serving

Ad 468x60

OVEN BAKED CRISPS wins in 5 out of 10 nutrient categories

OVEN BAKED CRISPS: 5 vs SMOKED GOUDA: 2 (3 ties)

Overview

Nutrient	OVEN BAKED CRISPS	SMOKED GOUDA	Winner
Calories	533 cal	323 cal
Protein	46.7 g	16.1 g
Carbs	0 g	9.7 g
Fat	40 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVEN BAKED CRISPS	SMOKED GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVEN BAKED CRISPS	SMOKED GOUDA
Calcium, Ca	1,333 MG	484 MG
Iron, Fe	2.4 MG	1.2 MG
Sodium, Na	1,000 MG	677 MG

Ad 728x90