OVAL CHIPS vs ROASTED RED PEPPERS

Nutrition comparison per 100 g serving

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OVAL CHIPS wins in 4 out of 11 nutrient categories

OVAL CHIPS: 4 vs ROASTED RED PEPPERS: 1 (6 ties)

Overview

Nutrient	OVAL CHIPS	ROASTED RED PEPPERS	Winner
Calories	18 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OVAL CHIPS	ROASTED RED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	OVAL CHIPS	ROASTED RED PEPPERS	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	929 MG	200 MG

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