OVAL CHIPS vs ORGANIC ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC ROASTED RED PEPPERS wins in 3 out of 9 nutrient categories
OVAL CHIPS: 2
vs
ORGANIC ROASTED RED PEPPERS: 3
(4 ties)
Overview
| Nutrient | OVAL CHIPS | ORGANIC ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVAL CHIPS | ORGANIC ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 300 MG |