OVAL BUN vs SIDE SLICED SOFT WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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SIDE SLICED SOFT WHITE HOT DOG BUNS wins in 8 out of 15 nutrient categories

OVAL BUN: 5 vs SIDE SLICED SOFT WHITE HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	OVAL BUN	SIDE SLICED SOFT WHITE HOT DOG BUNS	Winner
Calories	500 cal	280 cal
Protein	11.1 g	10 g
Carbs	25 g	52 g
Fat	16.7 g	4 g
Fiber	2.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	OVAL BUN	SIDE SLICED SOFT WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	150 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OVAL BUN	SIDE SLICED SOFT WHITE HOT DOG BUNS
Calcium, Ca	111 MG	80 MG
Iron, Fe	4 MG	2.4 MG
Potassium, K	0 MG	120 MG
Sodium, Na	250 MG	440 MG

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