OUTRAGEOUS BAKING vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 8 out of 13 nutrient categories

OUTRAGEOUS BAKING: 2 vs HARRIS TEETER: 8 (3 ties)

Overview

Nutrient	OUTRAGEOUS BAKING	HARRIS TEETER	Winner
Calories	298 cal	233 cal
Protein	3.5 g	9.3 g
Carbs	42.1 g	53.5 g
Fat	12.3 g	2.3 g
Fiber	1.8 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	OUTRAGEOUS BAKING	HARRIS TEETER
Calcium, Ca	35 MG	93 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	298 MG	395 MG

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