OUTDOOR GOURMET ROLLS vs MULTIGRAIN TAKE & BAKE BREAD

Nutrition comparison per 100 g serving

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OUTDOOR GOURMET ROLLS wins in 7 out of 13 nutrient categories

OUTDOOR GOURMET ROLLS: 7 vs MULTIGRAIN TAKE & BAKE BREAD: 4 (2 ties)

Overview

Nutrient	OUTDOOR GOURMET ROLLS	MULTIGRAIN TAKE & BAKE BREAD	Winner
Calories	263 cal	232 cal
Protein	9.2 g	7.1 g
Carbs	50 g	42.9 g
Fat	2.6 g	2.7 g
Fiber	1.3 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	OUTDOOR GOURMET ROLLS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	OUTDOOR GOURMET ROLLS	MULTIGRAIN TAKE & BAKE BREAD
Calcium, Ca	105 MG	38 MG
Iron, Fe	2.9 MG	1.8 MG
Potassium, K	79 MG	177 MG
Sodium, Na	539 MG	411 MG

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