OUR PREMIUM MEATBALLS IN GRAVY vs COOKED HAM
Nutrition comparison per 100 g serving
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OUR PREMIUM MEATBALLS IN GRAVY wins in 6 out of 10 nutrient categories
OUR PREMIUM MEATBALLS IN GRAVY: 6
vs
COOKED HAM: 3
(1 ties)
Overview
| Nutrient | OUR PREMIUM MEATBALLS IN GRAVY | COOKED HAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 179 cal | |
| Protein | 11.4 g | 16.1 g | |
| Carbs | 7.9 g | 1.8 g | |
| Fat | 8.6 g | 12.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR PREMIUM MEATBALLS IN GRAVY | COOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | OUR PREMIUM MEATBALLS IN GRAVY | COOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,107 MG |