OUR ORIGINAL CHEESE PUFFS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 7 out of 17 nutrient categories
OUR ORIGINAL CHEESE PUFFS: 6
vs
BEEF STICKS: 7
(4 ties)
Overview
| Nutrient | OUR ORIGINAL CHEESE PUFFS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 381 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 46.4 g | 4.8 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR ORIGINAL CHEESE PUFFS | BEEF STICKS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OUR ORIGINAL CHEESE PUFFS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 250 MG | 333 MG | |
| Sodium, Na | 1,000 MG | 1,952 MG |