OUR HOUSE SALSA vs GREEN CHILE SALSA VERDE
Nutrition comparison per 100 g serving
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GREEN CHILE SALSA VERDE wins in 5 out of 11 nutrient categories
OUR HOUSE SALSA: 2
vs
GREEN CHILE SALSA VERDE: 5
(4 ties)
Overview
| Nutrient | OUR HOUSE SALSA | GREEN CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR HOUSE SALSA | GREEN CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | OUR HOUSE SALSA | GREEN CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 633 MG | 982 MG |