OTHENTIC vs SLICED BEETS
Nutrition comparison per 100 g serving
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OTHENTIC wins in 7 out of 11 nutrient categories
OTHENTIC: 7
vs
SLICED BEETS: 2
(2 ties)
Overview
| Nutrient | OTHENTIC | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTHENTIC | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | OTHENTIC | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 79 MG | |
| Sodium, Na | 350 MG | 12 MG |