OTHENTIC vs SLICED BEETS

Nutrition comparison per 100 g serving

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OTHENTIC wins in 8 out of 11 nutrient categories

OTHENTIC: 8 vs SLICED BEETS: 1 (2 ties)

Overview

Nutrient	OTHENTIC	SLICED BEETS	Winner
Calories	12 cal	29 cal
Protein	0.8 g	0.8 g
Carbs	3.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	OTHENTIC	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	9.2 MG	0 MG

Mineral	OTHENTIC	SLICED BEETS
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	208 MG	125 MG
Sodium, Na	754 MG	208 MG

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