OSEM POUND CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
OSEM POUND CAKE: 1
vs
PUMPKIN PIE: 5
(4 ties)
Overview
| Nutrient | OSEM POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 364 cal | 265 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 58.2 g | 39.8 g | |
| Fat | 14.6 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OSEM POUND CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 273 MG | 212 MG |