ORTEGA vs WHITE CORN TACO SHELLS

Nutrition comparison per 100 g serving

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ORTEGA wins in 7 out of 10 nutrient categories

ORTEGA: 7 vs WHITE CORN TACO SHELLS: 2 (1 ties)

Overview

Nutrient	ORTEGA	WHITE CORN TACO SHELLS	Winner
Calories	267 cal	429 cal
Protein	7.8 g	7.1 g
Carbs	47.8 g	57.1 g
Fat	5 g	17.9 g
Fiber	2.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORTEGA	WHITE CORN TACO SHELLS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ORTEGA	WHITE CORN TACO SHELLS
Calcium, Ca	167 MG	536 MG
Iron, Fe	6 MG	2.6 MG
Sodium, Na	756 MG	571 MG

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