ORTEGA vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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ORTEGA wins in 6 out of 10 nutrient categories
ORTEGA: 6
vs
CORN TORTILLAS: 3
(1 ties)
Overview
| Nutrient | ORTEGA | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 340 cal | 197 cal | |
| Protein | 4.3 g | 4.0 g | |
| Carbs | 46.8 g | 39.5 g | |
| Fat | 12.8 g | 2.0 g | |
| Fiber | 4.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORTEGA | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | ORTEGA | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 1,362 MG | 20 MG |